Life Path Coaching

Life Path Coaching

Life Patch Coaching can be delivered to groups via workshops or to individuals via face-to-face sessions. It is a simple yet powerful technique to enable people to assess their life to date and to prepare for the future.

After an introduction to the technique and its aims, the participants are presented with a simple task to outline their life so far. In doing this, they are asked to mark out their earliest memory and then any significant events they recall between then and now. Participants are made aware that they will be asked to explore and explain the significance of these events.

This alone is often a very powerful and revealing exercise for the participants. It often leads to new insights and a better appreciation of their life so far. For many it can be a very liberating and rewarding insight.

The next stage of the procedure is for each participant to map out their future. This starts by stating your dream or goal. Participants are then asked to gauge whether their life path to date is likely to enable them to achieve their goal.

Then comes the stage whether participants have to plan out the route from today toward their goal, setting out sub goals or targets to be achieved along the way and also putting these into a timeline.

At the end of the sessions or workshops, each participant has a road map of their life so far and also a route map to achieve their goal or dream.

Many participants find it useful at the end of the sessions to enroll the services of a life coach to help them plot out the route from today's position to their future goal.

If you are interested in Life Path Coaching for your self or a group, or if you would like further information, please contact me by email at the address above.